Holistic Wellness with Corinna

Services and Workshops

Consultations

Consultations - Herbal Wellness, Life Coaching and coming soon Live Blood Analysis

Initial Herbal Consultation

$100

A client intake is required before the consultation. Consultation is an hour to an hour and a half in length. We want to take the time to make sure it is the right wellness program designed for you. It is a thorough case taking along with an individualized wellness plan with detailed nutrition and herbal protocol.

Follow-up Consultation

$75

A follow-up consultation is recommended to track your health and wellness as well as to gauge if we need to shift priorities. We will guide you through your wellness journey with holistic medicine and therapeutic education.

Life Coaching

$65

Our life coaching brings clarity, direction and positive support for our clients. We will help you fill in the gaps of where you are in life right now and where you want to be. We do this by identifying where your growth is desired, setting goals and objectives and holding accountability.

Creating Holistic Spaces

$Quote

Our creating holistic spaces service are based on as needed / wanted client services. We clean homes using only natural homemade cleaning products. We will holistically declutter and organize your house, whether its a space, a room or the whole house or commercial business office area (includes yard, sheds, garages). We will create holistically pleasing areas for you and / or your family to relax and unwind.

Workshops

Workshops - online scheduled times as well as do at your own pace

Anxiety Management

$150

Intended for our clients to be supported over several weeks (6). Comes with complementary resources. Helps you identify your anxiety triggers and learning anxiety reduction techniques. Understanding the role of avoidance and exposure. Regaining power over your situation and your anxiety. ($25 per session)

Pain Management

$150

Intended for our clients to be supported over several weeks (6). Comes with complementary resources. Helps you to identify pain. Identify action plans. Better breathing and relaxation body scans. Positive thinking.($25 per session)

Relaxation Management

$150

Intended for our clients to be supported over several weeks (6). Comes with complementary resources. Learn to recognize your stressors and how to deal with them. Learn to really relax your body, settle your busy brain, calm your emotions, re-energize your body & mind, and learn to better cope in this busy world. ($25 per session)

Journal Therapy

$150

Intended for our clients to be supported over several weeks (6). Comes with complementary resources. Learn strategies to help you effectively create sustainable journaling. Gain clarity and awareness in your life and relate this to your ongoing development towards optimal wellness. ($25 per session)

Meditation

$25

Per class. Learn different meditation strategies and identify the ones that work best for you. Understanding how this relates to regaining power over your situation and your anxiety.

email holisticwellnesswithcorinna@gmail.com for more information or to book your spot!